Idea: Rance Lee Award

無人機足球:終身運動好愜「宜」!Drone Soccer: Lifetime Sport Is So Sunny!


我們是兩位熱愛終身運動與科技的學生。一路走來,我們發現,能長久堅持的運動,往往不是最激烈的,而是能讓人逐步精進、持續有成就感的項目。無人機足球正好具備這些特點:它以技術與戰術為核心,對爆發力的要求較低,卻能讓人專注投入;初學者也能在短時間內掌握基本操控,並透過對賽感受到團隊合作的樂趣。更重要的是,活動在室內、配有圍網和保護框,安全可控,讓大家放心參與。
我們希望透過這個體驗日,讓不同體能與背景的同學,都能找到維持規律運動的動機。活動設計了清晰的進階路徑:從安全與基本操控開始,到簡單戰術配合與分組對賽,讓參加者一步一步建立手眼協調、...
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共攀小組:鍛鍊.結伴.再出發 Boulder Beginners: Train, Bond, Restart


許多中大學生渴望運動卻缺乏動力,獨自在健身房感到枯燥難以堅持,同時也錯過了通過共同愛好建立深厚友誼的機會。 本計劃直面這些問題,旨在建立一個以目標驅動的攀石運動為核心的社群。 我們不止是教攀石,更是創造一個讓成員互相鼓勵、共同成長的環境,讓鍛煉身體變得有趣、可持續,並自然形成堅實的支持網路。

本計畫的創新在於將攀石與支援小組(Support Group)模式深度結合· 目標驅動的身體鍛煉: 攀石本身就是解決「立體謎題」,每一條路線都是一個清晰的小目標,提供即時成就感,讓鍛煉不再枯燥。 它能高效訓練全身肌肉(背、臂、核心、腿)、...

宜居理想:綠色社區3D挑戰賽 Sunny Living Ideals: 3D Green Community Design Challenge


Event Overview
This planned competition centers on the theme of "The Ideal Green Community" and requires participants to create 3D models that concretely illustrate their personal vision of a society that embodies green living principles. The event consists of two phases:...
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Leaf It to Us: The Green Carnival 記「綠」前行嘉年華





This event will feature a range of booths offering hands-on activities, such as soap making, clothing renewal, and yoga workshops. These interactive experiences are designed to equip participants with practical knowledge, skills, and innovative approaches to green...
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GREEN DREAM - 綠願


GREEN DREAM is a transformative and innovative six-week initiative designed to empower secondary school students with insights into business and sustainable development. It is an all-in-one experience, from insights and understanding to discovery and real implications. Our...
1 people think this is cool!

'Melodies of Love' --- Music is the universal language


“Music is the universal language.”
This quote has always been our team’s belief, thinking that music can be the bridge to connect people from different faculties, majors or even different nations. Viewing the Sunny Living week where the college mainly focus on sports or...
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Voluntary Health Service in Rural Areas


Background

As two medical students in clinical year, we notice the lacking awareness on chronic illness management for some patients, specifically among rising aged population. In addition to various health literacy levels and common multiple chronic diseases these...
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EatSmart.ai


1 people think this is cool!

跳繩樂共融 – 運動習慣齊建立 Jump, Learn, Inspire: Empowering Education with Freestyle Jump Rope Activities


目標: 

透過舉辦跳繩義教課程,向學生推廣花式跳繩的樂趣,增加他們的學習興趣,培養他們建立做運動的習慣
透過在網上發佈一系列以花式跳繩為主題的教學示範、運動員訪問以及學習記錄影片,向社會大眾深入分享花式跳繩運動


書院的使命是彰顯創新志業、承擔社會責任,透過不同類型的活動讓同學強健體魄,提昇精神健康及加強領導能力,貢獻社會。我們這次的企劃其中一個內容是希望利用我們兩位作為專業跳繩教練的資格,嘗試開辦義教課程,幫助以往未必有機會接觸到跳繩的小朋友學習這一項相對支出較容易上手以及隨時隨地的可以進行到的運動項目,...

ShadeZone共享雨傘計劃


針對問題:



香港多暴雨天氣導致一次性雨傘消耗大



受不同強度的熱帶氣旋影響,香港平均每年降雨天數可達200多天。香港人,尤其是年青一代,並沒有隨身攜帶雨傘的日常習慣,導致緊急情況下未有雨傘可用,於就近的便利店重複購買新雨傘,造成物資浪費。同時隨時攜帶雨傘出入公共場合,還會造成雨傘膠袋的過度使用。根據環保組織綠領行動的一項調查顯示,單是一個雨季,香港便消耗及丟棄超過1,400萬個雨傘膠袋。



防曬產品對自然危害大



香港日照也十分充足,光2022年一年,...